Apart from a nasty allergy attack the past several days... it seems my bursitis is back.
Couple years ago, when my hip/thigh area started hurting like this, I ignored it the first few days, continued with morning walkies, and made it a bunch worse. Then, before there was any opportunity for recuperation, I had a string of Family Stuff that involved yet more walking.
This time I'll be sensible. Gobble dried frog pills ibuprofen and avoid aggravating the afflicted area until it gets better. Which I hope will only be a few days....
Update: Second morning, still owie, and worser. Gotta run some errands this morning (apart from anything else, I'm down to my last ibuprofen), and do some work, but should mostly be able to stay off my feet. Consulting the archives, I find that the last time was October, 2010. The entire month of October, 2010. Ow. Well, maybe taking appropriate measures early on will keep this outbreak from eating my entire August.
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