Being a couple of months overdue for a visit to the Kaiser vampires, I headed down to the lab yesterday. Before breakfast. Causing breakfast to be very late indeed, 'cause the lab doesn't open all that early.
Well, my hemoglobin A1C is still normal, though still near the top of the range. Fasting glucose is up a couple of points, to 121, so I'm still battling that demon squid here. Well, if I were really working at it, I'd have lost 20 pounds by now, and that fasting glucose would likely be a fair bit lower.
Ah, well. All the other tests came out reasonably OK, and mostly closer to normal than last time.
Today, with no morning vampires on the agenda, it's back to normal, with a little hike between breakfast and work. More exercise over the holiday weekend: some random little hike Saturday afternoon, and, if all goes as planned, playing in the river on Sunday!
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